Paul Ellingsen

Hi there, I'm Paul!

I help people who feel stuck by recurring problems, difficult emotions, or patterns that seem hard to break. Whether you're dealing with depression, low self-esteem, fear, or past trauma, my goal is to help you understand why you feel and act the way you do, and support you in reaching your counseling goals.

My focus

I work with individuals and families navigating a wide range of challenges, including those dealing with substance abuse, adolescent issues, and complex life circumstances.

My approach

I believe that even when things feel complicated, there is always an underlying reason—a belief, experience, meaning, or fear—driving repetitive problems and painful emotions. My role is to help you sort through these issues, gain clarity and understanding, and develop tools to dismantle negative patterns and break free.