Miguel Hernandez

Hi there, I'm Miguel!

I will work on helping you come up with insight and coping strategies that support you in reducing your mental health symptoms. Through CBT, we can learn many skills together, and I hope to help you find what works best for you.

My focus

I am an empathic listener who engages all clients in a caring way. I help individuals identify their problems, create a plan to address those problems, and work with them so that they make progress. I utilize many modalities, with my favored modalities being attachment theory and solution-focused therapy.

My approach

My approach is eclectic. Some clients need to take a deep dive into their past. Others need to focus on the issues at hand and work towards resolving those issues so that they are a more stable functioning person in their day-to-day life.