Hi there, I'm Asia!
I help clients build meaningful relationships, understand what matters to them, align actions with core values, and cultivate more joy. I specialize in working with adults managing depression, anxiety, work-related stress, and major life transitions.
My focus
I work best with individuals committed to engaging in therapy. My ideal clients are individuals who feel ready and motivated to work on personal growth and adaptive coping strategies. I’m experienced with BIPOC, second-generation immigrants, military spouses, and those navigating grief, trauma, or spirituality challenges.
My approach
My approach is rooted in humanistic philosophy, emphasizing empathy, authenticity, and personal growth. I draw from Interpersonal Therapy, Acceptance and Commitment Therapy, and somatic practices. I prioritize trauma-informed, culturally responsive care tailored to each individual.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied