Daniel Valdes

My communication style

I see therapy as a partnership. We'll focus on what matters most to you—whether that's improving relationships, building confidence, or working toward personal goals. As your insights grow, we can adjust our approach so it stays meaningful and helps you move forward, even when things feel tough.

My journey to mental healthcare

Personally, I struggled as a teen and young adult with things like self-esteem, healthy boundaries, and relationships. It was through my own work in therapy, both individual and couples work, that I was able to learn more about myself, my strengths, and how to communicate with those around me.

My goals for you

I support you in reaching your goals by breaking them down and examining the smaller objectives. Like climbing a mountain or taking a long road trip, goals can seem overwhelming if we look at the whole. When broken down to smaller objectives, our goals become manageable and attainable.

Our first session

Our first session will be spent getting to know each other, identifying your reason for seeking support, and what you seek to gain from therapy.

I identify as...

• Male
• Hispanic or Latinx