Emily Chane, LMFT — Therapist in California

Hi there, I'm Emily!

I support teens, adults, couples, and families who may be feeling overwhelmed, misunderstood, or stuck in patterns that no longer serve them. Together, we’ll explore your experiences, relationships, and strengths to build greater self-awareness, confidence, and meaningful change.

My focus

I work with teens, adults, couples, and families navigating anxiety, depression, relationships, life transitions, burnout, perfectionism, self-esteem, and neurodivergence. Using attachment and family systems approaches, I help clients understand their experiences, explore patterns, strengthen relationships, and build greater self-awareness.

My approach

I use a warm, collaborative approach focused on helping you better understand yourself, your emotions, and your relationships. I incorporate attachment-based, family systems, psychodynamic, and person-centered approaches to explore patterns, build self-awareness, and support meaningful change.

My communication style

My communication style is warm, compassionate, and collaborative. I strive to create a space where you feel comfortable being open and honest without fear of judgment. I balance empathy with curiosity, offering support while helping you explore new perspectives, understand your experiences, and work toward your goals.

My journey to mental healthcare

My journey to becoming a therapist was shaped by my passion for understanding people, relationships, and the experiences that shape who we are. I was drawn to this work because I believe everyone deserves a space to feel heard, understood, and supported. I find meaning in helping clients recognize their strengths and create meaningful change.

My goals for you

I help clients reach their goals by creating a supportive space where we can identify what feels challenging, understand the patterns behind it, and explore new ways of moving forward. Together, we’ll build on your strengths, develop insight, and create realistic steps toward greater confidence, connection, and emotional well-being.

Our first session

In our first session, we’ll begin by getting to know you and understanding what led you to therapy. We’ll explore your experiences, relationships, strengths, and the patterns that may be impacting your life. My goal is to create a space where you feel comfortable being yourself as we begin building a trusting therapeutic relationship.

I identify as...

Female
Caucasian or White
Jewish

Expertise

Treatment approaches

Attachment-based

Psychodynamic

Somatic

Behavioral Activation

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 7 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Ascension-SmartHealth

+ 17 more

Languages spoken

English

Education

Master of Arts (MA) in Clinical Psychology Emphasis in Marriage and Family Therapy from Pepperdine University.

Sessions

60 minutes

Virtual sessions

Emily Chane