Hi there, I'm Oluchi!
Does your daily activities feel like a prison sentence? Do everyday task feel overwhelming? Are you struggling with feelings of anxiety, depression, inadequacy or isolation? You don't have to face these challenges alone. My goal is to help you gain insight, strengthen your confidence and develop tools needed to overcome life's challenges.
My focus
I work with adult and older clients who may be struggling with depression, anxiety, isolation, health changes, and interpersonal relationships. During our initial sessions, we will delve into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back through a gradual to sustained improvement.
My approach
I hope to empower you by identifying your inner strength, developing, enhancing, & supporting more adaptive patterns of thinking and behavior in response to situations through building rapport & providing a safe, nonjudgmental space, integrating CBT, Christian counseling, strength-based, & solution-focused methods to support your growth & healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth