Hi there, I'm Hannah!
Congratulations on taking the first step. I believe therapy helps people gain insight and develop better coping skills. Rather than quick-fixes, I work collaboratively to address underlying issues. My goal is to establish a safe, non-judgmental environment where you can work through past trauma, life changes, and emotional roadblocks.
My focus
I work with people dealing with depression, anxiety, trauma, parenting issues, relationship and family issues, and adjustment to work or life transitions. I enjoy working with clients ready for self-awareness, open discussion, and a willingness for change.
My approach
I see therapy as a collaborative process where we work as a team. I tailor treatment goals and interventions specifically to you, drawing from Cognitive Behavioral Therapy, EMDR, Solution-Focused, Relational, and Attachment-Based approaches. My work empowers you to build self-confidence and self-mastery skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Shield of CA
- Aetna
- All Savers
- Allegiance
- Allied