Leticia Chavez

My communication style

My style is warm, grounded, and collaborative. I listen deeply to what you say and what your body and emotions may be communicating. I offer thoughtful reflections and practical feedback tailored to your pace. Clients often tell me they feel safe, understood, and gently challenged in our work together.

My journey to mental healthcare

I was drawn to this field by a deep curiosity about human resilience and the ways we carry and transform emotional pain. What continues to motivate me is witnessing clients reclaim their voice, reconnect with their strengths, and move toward lives that feel more authentic and intentional.

My goals for you

Therapy begins by identifying what matters most to you—whether that's feeling less anxious, healing from trauma, or gaining clarity about your next steps. We'll collaborate to set meaningful, realistic goals and break them down into manageable steps. My role is to guide, support, and challenge you constructively.

Our first session

The first session is a chance for us to get to know each other and begin building trust. I'll ask about what brings you to therapy, your current challenges, and any goals you have. We'll also talk through your history and I'll explain how I work. By the end, you'll have a clearer sense of how therapy can support you.

I identify as...

• Female
• Hispanic or Latinx