Hi there, I'm Anastasia!
My approach is active, collaborative, and grounded in real change—not passive head-nodding. I provide a supportive, nonjudgmental space where you can feel fully seen, while actively challenging the patterns that hold you back.
My focus
Whether you’re an adult navigating a major life shift, a teen working through hardship, or someone rebuilding after incarceration, therapy requires a space that is both secure and honest.
My approach
My therapeutic style is very intentional. My goal is that you walk away from each session with newfound hope and a plan for practicing change. During our first session, I will listen to your needs and discuss potential barriers to developing a realistic goal that works for your busy life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem