Hi there, I'm David!
I help individuals, couples, and families navigate life's challenges and create meaningful change. With a supportive and collaborative approach, I draw on evidence-based strategies to foster growth, resilience, and healthier relationships. My goal is to provide a safe, compassionate space where you feel heard, understood, and empowered.
My focus
I work with individuals, couples, and families seeking growth, resilience, and healthier relationships. Common concerns include anxiety, depression, relationship conflict, communication challenges, family dynamics, and life transitions.
My approach
My approach is integrative and tailored to your needs. I use Cognitive Behavioral Therapy to reshape thought patterns, Solution-Focused Brief Therapy to build on strengths, and Mindfulness-Based practices to increase awareness. For couples and families, I use Emotionally Focused Therapy and Family Systems Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem