Karen Roman, LMFT — Therapist in California

Hi there, I'm Karen!

I specialize in helping individuals, couples, and families heal from childhood trauma, strengthen relationships, and navigate life's challenges with greater resilience. My goal is to provide a safe, supportive space where you can find clarity, healing, and deeper connection.

My focus

I work with individuals, couples, and families ready to heal from past wounds and create healthier ways of living and connecting. Many of my clients navigate childhood trauma, relationship challenges, or life transitions and seek support in finding clarity and balance. I also specialize in working with bilingual and multicultural clients.

My approach

My approach is collaborative, compassionate, and trauma-informed. I believe therapy should feel like a safe space where you can explore your story without judgment and at your own pace. I draw from evidence-based practices while tailoring treatment to your unique needs, always focusing on building resilience, self-awareness, and healthier patterns.

My communication style

My communication style is warm, open, and compassionate. I listen deeply and create a safe, nonjudgmental space where you can share your story at your own pace. I balance gentle support with honest feedback, helping you feel both heard and challenged in ways that encourage growth and healing.

My journey to mental healthcare

I became a therapist because I wanted to help people heal from past pain and build stronger, more meaningful connections. I'm especially drawn to supporting clients in understanding how their early experiences shape their adult lives and guiding them toward growth, resilience, and healthier relationships.

My goals for you

I work collaboratively with clients to identify their goals and break them into manageable steps. Together, we create a plan that fits their unique needs, using evidence-based tools and reflective conversations to build insight, resilience, and lasting change. I provide encouragement and accountability along the way.

Our first session

In our first session, we'll focus on getting to know you and understanding what brings you to therapy. I'll ask about your history, current challenges, and goals so we can create a plan that fits your unique needs. This session is a safe space to share openly, ask questions, and start building a trusting relationship.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Trauma Focused

Acceptance and Commitment (ACT)

+ 4 more

Focus populations

BIPOC

Educators

First Generation American/Immigrant Parents

Recovery/12 Step Friendly

Single Mother

+ 5 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 41 more

Languages spoken

English, Spanish

Education

Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

Sessions

60 minutes

Virtual sessions

Karen Roman