Tanya Ridaura

My communication style

I offer a calm, attentive, empathetic, non-judgmental, and personable presence. I provide a safe space with full attention where you can be your true self, providing you with the tools to make a difference and reach your full potential.

My journey to mental healthcare

My motivation for becoming a therapist comes from a deep belief in the potential for healing within each person. Witnessing clients find their inner strength is the most rewarding part of my work.

My goals for you

I believe in collaboration when setting goals. Once we establish therapeutic rapport and trust, we develop specific goals together. As sessions progress, I check in with you to see how you're feeling about the therapeutic process.

Our first session

The first session focuses on building a therapeutic alliance, so you feel comfortable sharing what's troubling you. I ask questions and use active listening to understand your strengths, current coping, and areas you'd like to focus on. We'll review session logistics, so you feel prepared and ready to begin. I look forward to meeting you!

I identify as...

• Female
• Hispanic or Latinx
• Christian