Christina Silva, LCSW — Therapist in California

Hi there, I'm Christina!

I’m a Licensed Clinical Social Worker passionate about helping individuals navigate anxiety, stress, life transitions, self-esteem challenges, and emotional overwhelm. My background in hospital-based crisis work has strengthened my ability to provide compassionate, grounded support in difficult moments.

My focus

I work with adolescents, young adults, and adults experiencing anxiety, depression, stress, burnout, relationship challenges, life transitions, self-esteem concerns, and emotional dysregulation. I especially enjoy supporting individuals who feel overwhelmed, stuck, or are navigating major personal or professional changes.

My approach

My approach is warm, collaborative, and client-centered. I believe therapy should feel like a safe space where clients can openly process emotions, build insight, and develop practical coping tools. I draw from evidence-based approaches such as CBT, strengths-based therapy, and mindfulness while tailoring treatment to each client’s unique needs.

My communication style

My communication style is compassionate, supportive, and direct when needed. I aim to create an environment where clients feel comfortable being themselves without fear of judgment. I balance empathy with honest feedback and practical guidance to help clients feel both validated and empowered.

My journey to mental healthcare

I was drawn to social work because of my passion for helping people feel supported during vulnerable and challenging moments in their lives. Working in hospital settings has given me extensive experience supporting individuals and families through crisis, trauma, and emotional stress.

My goals for you

I help clients identify meaningful and realistic goals while breaking larger challenges into manageable steps. Together, we track progress, build healthy coping strategies, and develop insight into patterns that may be impacting their well-being. My goal is to help clients feel more confident, emotionally resilient, and equipped to navigate life.

Our first session

The first session is an opportunity for us to get to know each other and begin building a comfortable therapeutic relationship. We’ll discuss what brings you to therapy, explore your goals, and review any challenges or concerns you’d like support with. My goal is for clients to leave the first session feeling heard, supported, and hopeful.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 7 more

Treatment approaches

Motivational Interviewing

Cognitive Behavioral (CBT)

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 22 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Northridge.

Sessions

60 minutes

Virtual sessions

Christina Silva