Hi there, I'm Haidee!
My therapeutic approach is collaborative, supportive, and solution-focused, incorporating Cognitive Behavioral Therapy (CBT) to help clients understand their thoughts, emotions, and behaviors. I work with children experiencing anxiety and depression, adults and couples.
My focus
I typically work with mid-teens and adults who are experiencing daily stressors, anxiety, and depression. I provide a supportive and nonjudgmental space where clients can feel comfortable exploring their emotions and challenges. I help clients develop practical coping skills and strategies to improve their emotional well-being.
My approach
I integrate Cognitive Behavioral Therapy (CBT) to help children develop practical coping skills & build confidence in managing emotional challenges. With adults, couples, and families, I use a solution-focused approach, helping clients address daily stressors, family responsibilities, communication challenges, & demands of balancing multiple roles.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem