Hi there, I'm Shante!
I want to congratulate you on taking the initiative to start a new journey. This chapter may be difficult, but by being here, you're demonstrating readiness for change. I'm excited to walk with you on this journey.
My focus
I work with clients experiencing Substance Use Disorders, depression, Women's Issues, Relationship issues, Pre/Postnatal Stress, Anxiety, and Grief and Loss. As a former military spouse, I understand Military Culture and the unique stressors that accompany it.
My approach
I meet each client where they are on their road to self-discovery and empowerment. Together, we process past traumas, identify current stressors, and highlight strengths. We work towards healthy, adaptive ways to cope, helping you experience relief and recovery. I utilize Solution-Focused techniques, the Gottman Method, CBT, and mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem