Hi there, I'm Nisha!
I work with couples and individuals dealing with issues impacting their day-to-day life. My approach adapts to your unique needs, focusing on what matters most to you and helping you move forward with clarity and confidence.
My focus
I work with couples preparing for marriage or navigating challenges threatening their relationship. I also support individuals struggling with self-esteem, anxiety, mild to moderate depression, relationship issues, anger, and life stressors that feel overwhelming.
My approach
I primarily use Solution-Focused Brief Therapy to help you identify strengths and build on what's already working. I also draw from Cognitive Behavioral Therapy and Dialectical Behavioral Therapy skills to address patterns and develop practical coping strategies tailored to your situation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Managed Health Network (MHN)
- Aetna
- All Savers
- Allegiance
- Allied