Hi there, I'm Derek!
Starting therapy can feel like a big step, and I commend you for considering it. I specialize in supporting individuals through life transitions, anxiety, depression, and relationship challenges. My approach is client-centered and collaborative—we'll work together to shape therapy around what matters most to you.
My focus
I work with adults and young adults navigating anxiety, depression, life transitions, relationship challenges, and self-esteem concerns. Whether you're healing from trauma, building coping skills, or seeking clarity, I'm here to help. Together, we'll create a plan that supports your goals and helps you feel empowered and in control.
My approach
I take a client-centered, collaborative approach tailored to your unique goals. I draw from Cognitive Behavioral Therapy to help you recognize and shift unhelpful thought patterns, giving you practical tools to manage your emotions and behaviors. I may also incorporate mindfulness and other integrative techniques to support your healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied