Hi there, I'm Sessie!
I work with adults focusing on stress, anxiety, and depression. Beginning therapy can be challenging, but it is a positive step toward personal growth. I am committed to providing a compassionate and supportive environment where you can heal and achieve your goals.
My focus
I work with adults dealing with challenges of life in a fast-paced world, social pressures, demanding work environments, life transitions, pregnancy, postpartum symptoms, and complex relationships. These challenges often take the form of anxiety and depression. I help clients build skills to adjust, cope, and develop a more positive outlook.
My approach
I most frequently use Cognitive Behavioral Therapy and Solution-Focused Therapy. I recognize the importance of tailoring my approach based on the needs of each client I work with. It is important that we work together to identify the best path forward to achieve your identified goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- All Savers
- Allegiance
- Allied