Hi there, I'm Alejandro!
I'm a licensed therapist with over eight years of experience helping others achieve their goals. With a Bachelor of Science from UC Davis, where I received the Community Service Award twice, a Master of Social Work from USC, and training in Critical Thinking from Cornell University, I specialize in solutions-focused, performance-driven counseling.
My focus
I work with motivated clients who are focused on personal or professional growth, including young adults, professionals, and individuals navigating high-performance environments. My expertise is in helping clients with stress management, anxiety, life transitions, and self-esteem.
My approach
My approach to therapy is collaborative and strengths-focused, tailored to each client’s goals and personal growth. I primarily draw from Cognitive Behavioral Therapy (CBT) to help clients reframe unhelpful thinking patterns and build healthy coping strategies in performance-focused areas. Additionally, I use Solution-Focused Brief Therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied