Zach Rehbein-Jones

My communication style

My communication style is calm, supportive, and straightforward. I aim to create a nonjudgmental, collaborative environment where clients feel heard, respected, and comfortable being honest. Sessions tend to feel grounded and practical, with a balance of empathy, gentle challenge, and skill-building to support meaningful change.

My journey to mental healthcare

What drew me to mental healthcare was my own personal journey. I've been in recovery from substance use, and that experience reshaped how I view healing, growth, and human resilience. It opened my eyes to how powerful therapy can be with the right support, and inspired me to be that support for others.

My goals for you

I approach goal setting as a collaborative and flexible process. Together, we identify goals that feel meaningful, realistic, and aligned with each client’s values, while breaking them down into manageable steps. Goals are revisited and adjusted as needed, with an emphasis on progress, skill-building, and sustainable change rather than perfection.

Our first session

The first session is about getting to know you—your story, your goals, and what you're hoping to gain from therapy. We'll create a safe, supportive space where you can share as much or as little as you feel comfortable. I'll ask questions to understand what's been going on and what brought you to therapy.

I identify as...

• Male
• Caucasian or White
• Spiritual