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Melissa Thomas, Licensed Marriage and Family Therapist in California

Recognized for high quality patient care

Melissa Thomas

Accepts Florida Blue
Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in MFT from Western Seminary San Jose Campus.

Available virtually|CA
Specialties
Anxiety
Depression
Grief
Parenting
Stress
Style
Exploratory
Spiritual
Curious

Hi there, I'm Melissa!

I work with women navigating betrayal trauma, anxiety, depression, and relationship challenges. With experience supporting foster and adopted children through trauma, I understand how past wounds shape present struggles. I offer sessions that integrate psychology and spirituality.

My focus

I work with women individually, specializing in betrayal trauma, anxiety, depression, family conflict, grief, life transitions, panic attacks, parenting, relationship issues, self-esteem, and stress management.

My approach

I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Strength-Based approaches to help you explore cognitive distortions and develop coping skills. Meditation and mindfulness practices support healing. I create a nonjudgmental environment where you can move from confusion to clarity.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Florida Blue
  • Aetna
  • All Savers
  • Allegiance
  • Allied

Languages spoken

English

Education

Master of Arts (MA) in MFT from Western Seminary San Jose Campus.

Sessions

60 minutes
Virtual sessions

Next appointmentMonday, Apr 20th