Hi there, I'm Janis Alexa!
Life can feel overwhelming when you're coping with anxiety, depression, heartbreak, and relationship struggles. You don't have to be alone, and I can help you with those feelings. There is hope, and you can start your journey for real and lasting change today.
My focus
My experience includes helping clients including ages, from 4-80, who have experienced difficulties with mood disorders, self-esteem, divorce, trauma, PTSD, addictions, relapse prevention, parenting, family conflict, codependency, and would like pre-marital counseling.
My approach
My approach is one of non-judgment, empathy, respect, and understanding. We'll work collaboratively to identify treatment goals, focusing on what matters most to you. I draw from psychodynamic, person-centered, attachment, and family-systems styles to break cycles you may be stuck in using insight, humor, and creativity.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- All Savers
- Allegiance
- Allied