Rosa O'Campo, LPCC — Therapist in California

Hi there, I'm Rosa!

I provide therapeutic support to adult clients navigating challenges such as self-esteem, anxiety, depression, stressful circumstances, and interpersonal problems. I foster a safe space conducive to uncensored self-exploration, where life's adversities are explored, paving the way for personal growth.

My focus

I work with adult female clients who are seeking support with challenges such as self-esteem, anxiety, stressful life circumstances, and interpersonal problems. To ensure the safety and well-being of my clients, I do not work with individuals who have a history of suicidal ideation, homicidal ideation, self-harm, or psychiatric hospitalizations.

My approach

My therapeutic approach draws from Person-Centered Therapy as well as from Cognitive Behavioral Therapy. I approach treatment as a compassionate facilitator, encouraging each client’s process of self-discovery and growth. I value the importance of a strong therapeutic relationship and tailor my approach to honor each client’s unique needs.

My communication style

My communication style is open, gentle, and non-judgmental. I value and encourage client feedback as well as collaboration in each session in order to facilitate building confidence and self-agency.

My journey to mental healthcare

My interest in psychology, as well as my own personal life experiences, has led me to pursue a career in the helping profession. I am dedicated to empowering clients to enact positive changes in their lives that will lead to increased independence in managing present and future challenges.

My goals for you

My approach to goal setting is collaborative. I honor each client’s individual journey of self-discovery and prioritize accountability that will energize personal growth. I work collaboratively, developing realistic and attainable goals with each client that will address barriers hindering progress and support in resolving the presenting problem.

Our first session

In our first session, I will prioritize creating a safe space where you will share what motivated you to seek therapeutic support. I will learn about your goals in seeking treatment, and we will begin the process of developing a personalized treatment plan. Additional services, resources, and referrals may be discussed as may be clinically indicated.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Solution Focused Brief (SFBT)

Behavioral Activation

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Carelon Behavioral Health
Aetna
All Savers
Allegiance
Allied

+ 53 more

Languages spoken

English

Education

Masters of Arts (MA) in Clinical Mental Health Counseling from University of Redlands.

Sessions

60 minutes

Virtual sessions

Rosa O'Campo