Hi there, I'm Teng!
If you're feeling stuck in life or overwhelmed by various situations, you're not alone. I have helped clients navigate life's challenges, transitions, self-doubt, and other changes with respect and compassion. My goal is to meet you where you are and support you in increasing your confidence so you can move forward in your life.
My focus
I'm focusing on individuals or couples who are struggling with addictions, family conflicts, trauma and abuse, grief, Intimacy-related issues, eating disorders, sleeping disorders, parenting issues, anger management, career difficulties, bipolar disorder, coaching, ADHD, attachment issues, caregiver issues, and stress.
My approach
I use Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help you identify and reshape unhelpful thoughts. I also incorporate mindfulness or other techniques to support your unique goals and progress.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Anthem