Hi there, I'm Gretchen!
I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples, and families to navigate relationships and reach goals.
My focus
I work with clients who struggle with an array of thought processes that have them cornered in situations they would like to change. I have extensive experience working with high-conflict situations in relationships as well as life trauma.
My approach
I use an eclectic approach to therapy. There are no formulas or one-size-fits-all solutions, as I consider that each client interaction is unique. Change occurs when we change our thoughts about what we are experiencing and review things from a different perspective.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied