Hi there, I'm Dana!
I believe therapy should feel real, comfortable, and useful. My approach is down-to-earth and collaborative, creating a space where you can be honest, feel understood, and work toward meaningful change without judgment.
My focus
I work with adults navigating anxiety, depression, grief and loss, relationships, and major life transitions. I especially enjoy working with people who feel overwhelmed, stuck, or like they’re carrying everything for everyone else and are ready to make space for themselves.
My approach
My approach is collaborative, practical, and tailored to you. I’ll meet you where you are while helping you identify patterns, better understand yourself, and build tools that actually fit your life. I value honesty, humor, and being human in the therapy room.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo