Adryahna Afeaneku, LCSW — Therapist in California

Hi there, I'm Adryahna!

I refer to myself as a faith-based trauma therapist. I am passionate about helping others get unstuck and heal from their trauma. I do this by integrating EMDR with Christian resources to help my clients feel more regulated and at peace.

My focus

Have you noticed lately that you've been triggered more easily? Maybe you've been easily agitated (fight), experiencing heightened anxiety (flight), or have been mentally 'shutting down' (freeze) more than usual? I work with adults struggling with their mental health who are looking for an integration of trauma therapy and their Christian faith.

My approach

I will use EMDR to help you increase insight into your biological responses, learn Christian resources to manage your anxiety, desensitize your response to triggers, and help you accurately process your past traumas so you can finally live a life free from anxiety and depression. I will also help you incorporate daily holistic lifestyle changes.

My communication style

I value clear and open communication. Expect to be challenged during our work together, but know that it will always be rooted in love! My goal is to create a judgment-free and safe environment where you can take off your armor and finally permit yourself to not be okay for one hour once a week.

My journey to mental healthcare

Growing up watching substance use and poor mental health impact my family, I made it my mission to help people access affordable mental health resources. As I grew in my faith, Jesus gave me a heart for those impacted by trauma and invited me to use my expertise to partner with Him, bringing healing to his children.

My goals for you

The goals created during treatment will be selected by YOU. I believe true healing comes from Jesus, and I would be honored to use my experience as a trauma therapist to help you break free from the constant cycle of fight or flight. I will do this by integrating EMDR, Christian resources, and holistic lifestyle change.

Our first session

Our first session will consist of me getting to know you better! We will complete an intake assessment, collaborate to create a treatment plan focused on your goals, and learn one grounding technique you can use to help manage your trauma responses.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

Anxiety

Depression

Trauma and PTSD

Obsessive-Compulsive (OCD)

+ 4 more

Treatment approaches

EMDR

Cognitive Behavioral (CBT)

Dialectical (DBT)

+ 3 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 52 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Northridge.

Sessions

60 minutes

Virtual sessions

Adryahna Afeaneku