Hi there, I'm Abimbola!
When we feel discouraged, it's easy to think no one understands what we're going through, that we're alone in the journey. But we don't have to walk alone. I believe in your inherent strength and possibilities. Sometimes we just need someone to help us reach within ourselves to find them.
My focus
I work with people dealing with interpersonal distress, identity issues, trauma, domestic violence, self-esteem concerns, career transitions, work issues, depression, anxiety, post-traumatic stress, acute stress, crisis, relationship difficulties, and adjusting to life changes.
My approach
I work from a client-centered foundation with unconditional positive regard. I'm eclectic and draw from CBT, CPT, Solution-Focused, Narrative Therapy, Acceptance and Commitment Therapy, Positive Psychology, Internal Family Systems, and REBT. I tailor my approach to what supports your individual growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied