Hi there, I'm Maira!
I'm an LMFT. I come with a wealth of experience working with children, adults and older adults in private practice and community mental health. Whether you are navigating intense pressure or relationship stress, therapy offers the clarity and grounding you need.
My focus
With passion for promoting mental health and wellness, I have dedicated my professional journey in assisting individuals, couples and families in navigating the complexities of life and relationships.
My approach
My approach is warm, down-to-earth, and collaborative. I draw from Cognitive Behavioral Therapy (CBT), psychodynamic and mindfulness, but more than anything, I want you to feel safe being fully yourself.
Expertise
Specialties
Behavioral Issues
Family Conflict
Mood Disorders
Peer Relationships
Trauma and PTSD
Adoption
Aging
Anger Management
Antisocial Personality
Anxiety
Borderline Personality
Career Counseling
Child Abuse or Neglect
Chronic Illness
Chronic Impulsivity
Coping Skills
Cultural Stress
Depression
Divorce
Domestic Violence
Eating Disorders
First Responders
Gender Identity
Grief
Impulse Control Disorders
Infidelity
Job Stress
Learning Disabilities
Legal Stress
Life Transitions
Older Adult
Oppositional Defiance
Panic Attacks
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Sports Performance
Stress
Suicidal Ideation
Thought Disorders
+ 45 moreTreatment approaches
Focus populations
BIPOC
First Gen American/Immigrant Parents
Racial Justice
+ 3 moreTherapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo
Languages spoken
English, Spanish
Sessions
60 minutes
Virtual sessions