Hi there, I'm Sheryl!
I work with adolescents and adults struggling with anxiety, depression, unsatisfying relationships, family changes, and everyday stress. I applaud you for beginning the process of finding someone to talk with. I strive to make our work together meaningful and welcome you reaching out so we can determine if I would be a good fit for you.
My focus
I work with adolescents and adults facing anxiety, depression, relationship difficulties, family transitions, trauma, and OCD. I prioritize open communication and take a collaborative approach as we work together. My goal is for you to feel seen and heard and achieve psychological well-being.
My approach
I create a warm, safe, supportive environment without bias or judgment. I take a client-centered approach and work in partnership with you to accomplish your goals, whether learning coping skills, understanding yourself within relationships, or healing from past hurt. I use cognitive-behavioral, interpersonal, and narrative therapy techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem