Hi there, I'm Sara!
I work with adults and couples who are navigating anxiety, depression, life transitions, trauma, relationship issues, conflict resolution, and parenting challenges. My goal is to create a supportive space where you can explore what brings you to therapy and begin moving toward the changes you seek.
My focus
I work with a diverse group of clients, from adolescents to older adults, as well as couples and families. I specialize in depression, anxiety, people-pleasing behaviors, life transitions, conflict resolution, parenting disagreements, and unmet emotional needs.
My approach
Because therapy is not one size fits all, my approach varies based on what you're coming to accomplish. I draw from an eclectic assortment of tools and approaches to individualize our work together, ensuring it meets your unique needs and helps you reach your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sharp Health Plan
- Aetna
- All Savers
- Allegiance
- Allied