Maya Rouhi

My communication style

I'm known for a warm, friendly, down-to-earth approach that helps clients feel at ease from the start. I believe therapy works best when it feels like a real, supportive conversation—one where you feel heard, respected, and comfortable being yourself. My goal is to create a space where you can talk openly and feel genuinely supported.

My journey to mental healthcare

My path to becoming a therapist was shaped by my own life challenges and the growth that came from facing them. Going through difficult times helped me understand how powerful support, self-reflection, and healing can be. I bring empathy, lived experience, and genuine passion into every session, creating a space where you feel seen and empowered.

My goals for you

My approach is collaborative and goal-oriented. I work closely with you to clarify what you want to achieve and support you in taking meaningful steps forward. Whether it's building coping skills, improving relationships, or navigating a transition, I tailor our work to your unique needs and pace.

Our first session

In our first session, my focus is on getting to know you and what's bringing you to therapy. We'll talk about what you're hoping to work on, go at a pace that feels comfortable, and begin building a connection rooted in trust and respect. There's no pressure to share everything right away—it's a space for you to feel heard and understood.

I identify as...

• Female
• Prefer Not to Respond
• Jewish