Hi there, I'm Angela!
I’m Dr. Z, an LCSW. I believe everyone has the ability to grow and change. People often notice the care and thoughtfulness I bring to each session. I use therapy to help you gain insight, develop an understanding, find clarity, and uncover meaning, which leads to lasting change.
My focus
I enjoy working with adults who are motivated and ready to change. Overall, I work with adults and college-aged students who are navigating life transitions, relationship challenges, career or academic stress, and provide trauma-informed care.
My approach
I combine warmth with directness to help challenge unhelpful thoughts, shift limiting mindsets, and explore what lies beneath the surface. My approach is collaborative, client-centered, and draws on trauma-informed care and cognitive-behavioral strategies. My approach focuses on building insight while transforming insight into meaningful change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem