Leigh Anne Brewer, LCSW — Therapist in California

Hi there, I'm Leigh Anne!

I work with adults struggling with anxiety, relationship issues, self-esteem, and other life stressors. My goal is to help you navigate these challenges with greater confidence and self-awareness.

My focus

Navigating life's challenges, especially during adulthood, can feel overwhelming and isolating. Whether you're a young woman exploring dating and building self-esteem, a college student managing the pressures of academic life and transitions, or an adult facing life stressors, I understand the unique struggles you may be experiencing.

My approach

I have a modern and relaxed approach to therapy, aiming to make sessions comfortable for all clients. I utilize mindfulness, cognitive behavioral therapy, and motivational interviewing techniques to help you build resilience and manage anxiety effectively.

My communication style

I offer a warm and collaborative approach, creating a comfortable space where you can feel truly at ease. I believe therapy should be supportive and empowering, and I strive to create a relaxed atmosphere where we can work together to address your unique needs.

My journey to mental healthcare

I'm passionate about helping people discover their best selves, and that's what led me to become a therapist. I have found that life transitions, such as navigating college, quarter-life crises, parenthood, work stress, and dating, often create significant stress yet are frequently under-discussed.

My goals for you

I utilize a modern and goal-oriented approach while prioritizing your individual experience, ensuring our sessions are both effective and approachable. We work together to assess your goals throughout therapy to help you navigate your current challenges with greater confidence.

Our first session

In our initial session, we'll explore your background and discuss your goals for therapy. I'll guide the conversation with questions to gain a deeper understanding of your needs and create a collaborative plan for our work together.

I identify as...

Female
Caucasian or White
Spiritual

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Humanistic

Mindfulness-Based

+ 5 more

Focus populations

Body Positivity

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 65 more

Languages spoken

English

Education

Masters in Counseling (MC) from San Diego State University.

Sessions

60 minutes

Virtual sessions

Leigh Anne Brewer