Hi there, I'm Natalie!
The first step towards change is seeking help, and I commend you for taking this brave step. I specialize in working with individuals navigating life transitions, anxiety, depression, family challenges, and trauma. I believe a client-therapist relationship must be based on open communication, comfort, and trust.
My focus
Have anxiety, self-doubt, depression, or difficulty with boundaries been obstacles in your life? I help work with individuals who are often seeking a greater quality of life by learning how to manage these difficult experiences. We will work together to identify current perspectives and utilize helpful reframing strategies.
My approach
While working together, I will implement tools, such as empathy and compassion, towards my client-centered approach in order to meet you where you are and kindly help you evolve towards your goals. Based on your specific needs and as I learn more about you, I may use other helpful tools, such as CBT, DBT, or necessary referrals for medication.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied