Hi there, I'm Allison!
I am a Licensed Marriage and Family Therapist based in California. I work with adults and teens via telehealth sessions and specialize in anxiety, OCD, perfectionism, and perinatal mental health. I'm highly skilled in CBT and ACT, and use these approaches to help my clients reach their goals and feel better.
My focus
I work effectively with teens and young adults navigating anxiety, perfectionism, social pressures, life transitions, and stress. I enjoy working with mothers on issues ranging from perinatal mental health to family relationships and self-esteem.
My approach
I always tailor my approach to fit the individual needs and personality of each client, utilizing your strengths and personal values to guide the therapeutic process. I pull from evidence-based treatment models such as Cognitive Behavioral (CBT) and Acceptance and Commitment Therapy (ACT).
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem