Hi there, I'm Katherine!
If you are feeling alone, overwhelmed, or facing difficult life transitions, I am here to help. I am a Licensed Marriage & Family Therapist who supports children and adults experiencing major challenges through compassionate, person-centered therapy that provides you a different perspective on your thoughts, feelings, and interactions with others.
My focus
I work with children and adults who struggle with anxiety, depression, and trauma related to relationships, life transitions, and self-esteem. Whether you’re working through past or current trauma, building coping skills or exploring your personal goals, I will work with you to create a growth plan that feels empowering and achievable.
My approach
My approach is collaborative, compassionate, and person-centered. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Structural Family Therapy, mindfulness-based techniques, and motivational interviewing to help you understand patterns, strengthen coping skills, and build practical strategies for emotional well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo