Cassandra Carrillo, LCSW — Therapist in California

Hi there, I'm Cassandra!

I'm a bilingual Spanish-speaking therapist who takes time to understand all aspects of your life. I emphasize going at your pace and have tools to help you address the issues getting in the way of your daily life. We'll work collaboratively toward the changes you want to see.

My focus

I specialize in depression, anxiety, and trauma, and also work with clients navigating life transitions, stress, relationship or interpersonal issues, and ADHD. I welcome anyone seeking support with challenges that feel overwhelming or stuck.

My approach

I integrate approaches based on your needs, including attachment theory, solution-focused therapy, CBT, EMDR, Motivational Interviewing, and family or marital work. I dedicate time to learning what matters most to you and tailor our sessions to help you move forward.

My communication style

I provide a safe, empathic space for self-empowerment and self-discovery. My style is straightforward yet warm, helping you develop self-love and confidence. You can expect honesty paired with compassion as we work together.

My journey to mental healthcare

I've experienced moments of feeling stuck and alone, and I've been on the client side of therapy myself. I believe everyone deserves a safe space to explore, be vulnerable, and grow. It's an honor to sit with clients and participate in their journey toward healing.

My goals for you

You are the leader in therapy. We'll identify what you want to work on and what you envision for your future. Together, we'll address the issues standing in your way and move toward the life you want to create.

Our first session

In our first session, I'll explore your background, current symptoms or behaviors affecting daily life, and work with you to develop a common goal. This helps us create a roadmap for our work together.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

+ 7 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Motivational Interviewing

Attachment-based

+ 4 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Cassandra Carrillo