Crystal Gil, LMFT — Therapist in California

Hi there, I'm Crystal!

I am a Licensed Marriage and Family Therapist (LMFT). My approach to therapy is tailored to the unique needs of each client. My focus is on helping clients develop insight, strengthen coping skills, and move toward a more balanced and fulfilling life.

My focus

I typically work with adolescents and adults who are navigating life transitions, identity development, and interpersonal challenges. I am most comfortable treating concerns such as anxiety, life transitions, and women’s issues. I also support clients experiencing cultural stress, family conflict, and challenges within peer relationships.

My approach

I commonly draw from Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Brief Therapy. These modalities allow us to build a shared understanding of the client’s experiences while collaboratively working toward meaningful and practical change.

My communication style

My style is supportive, collaborative, and goal-oriented. I strive to create a safe and nonjudgmental space where clients feel heard and empowered.

My journey to mental healthcare

Being part of a client’s growth—whether that means working through difficult emotions, improving relationships, or building confidence—is what continues to motivate me in this work. I am passionate about supporting individuals in creating meaningful, lasting change in their lives.

My goals for you

I approach goal setting as a collaborative process, as it is important for clients to feel understood and actively involved in their treatment. Together, we identify goals that are meaningful, realistic, and aligned with the client’s values, needs, and current life circumstances.

Our first session

I typically invite clients to talk about what brought them to therapy and what they hope to gain from our work together. This session also provides an opportunity for clients to ask questions, learn more about my approach, and determine if I am a good fit for their needs.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 2 more

Focus populations

First Generation American/Immigrant Parents

Body Positivity

Educators

Racial Justice

Single Mother

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

United Medical Resources (UMR)
Aetna
All Savers
Allegiance
Allied

+ 59 more

Languages spoken

English

Education

Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

Sessions

60 minutes

Virtual sessions

Crystal Gil