Hi there, I'm Noushin!
I support individuals experiencing procrastination, depression, anxiety, crisis management, self-esteem issues, panic attacks, perfectionism, and stress.
My focus
Are you ready for treatment that goes beyond just talking about problems? Are you ready to learn skills to create lasting change? I use routine outcome monitoring to support you in making progress in a safe space and guide adjustments in the approach until we reach your goals.
My approach
My therapeutic style is warm, compassionate, and collaborative. My approach is strength-based, active, goal-oriented, and results-driven. I use TEAM-CBT, developed by David Burns at Stanford. This approach helps people overcome barriers to change and teaches tools you can use throughout your life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English, Farsi, French, Iranian
Education
Masters of Arts (MA) in Marriage, Family and Child Counseling from Palo Alto University.
Sessions
60 minutes
Virtual sessions
In-person sessions