Sheri Noxon

Hi there, I'm Sheri!

My approach is warm, collaborative, and grounded in curiosity. I view therapy as a space where we can gently explore what's real and raw without needing to fix it right away. I integrate mindfulness and somatic awareness to help you reconnect with yourself and develop more ease in daily life.

My focus

I work with adults navigating trauma, anxiety, depression, ADHD, life transitions, or grief. Many of my clients are deep thinkers, caregivers, or highly sensitive individuals who feel overwhelmed by the pace of life or disconnected from their sense of self. I also enjoy supporting fellow therapists and those in helping professions.

My approach

I draw from humanistic, psychodynamic, and trauma-informed frameworks. I also incorporate parts work, nervous system regulation, and attachment theory into sessions, depending on what feels most supportive. Rather than rushing toward solutions, I focus on creating an atmosphere where healing can unfold naturally, guided by your pace and values.