Hi there, I'm Serena!
I am a Licensed Marriage and Family Therapist (#156502) in CA. I view therapy as a partnership where we combine your lived experience with my clinical training to work towards meaningful and achievable change. Together, we'll set goals, explore challenges, and build strategies that align with what you want for your life.
My focus
My ideal clients are individuals who feel overwhelmed by anxiety, are navigating big life transitions, or are struggling to maintain healthy peer relationships. You may be someone who often puts others first, feels unsure of your needs, or worries about disappointing people.
My approach
I help clients understand the roots of their anxiety, relationship patterns, and self-doubt while also providing everyday strategies for grounding, boundary-setting, and reducing distress. Treatment modalities I typically lean towards is Cognitive Behavioral Therapy, Interpersonal, Psychodynamic, and Supportive.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Managed Health Network (MHN)
- Aetna
- All Savers
- Allegiance
- Allied