Grace Willen

Hi there, I'm Grace!

I love helping thoughtful people get unstuck. Whether it’s anxiety, relationship challenges, or low self-esteem, symptoms tell us that something old is ready to change. Together, we pay attention to the less formulated and unconscious parts of experience, the ones that can get missed when you’re busy being who you think you should.

My focus

I specialize in working with sensitive people who've spent years organizing around others' needs and expectations and have difficulty accessing their own. Maybe you learned early that your emotions were too much or better managed alone. I support you in taking your feelings and wants seriously so that other people can too.

My approach

My approach is depth-oriented, drawing from Jungian, psychoanalytic, and relational frameworks. Change happens through experience – being witnessed, being met, finally letting something be felt or said. I try to court surprise. I encourage you to bring in your dreams. The work is discovering what neither of us has touched yet.