Farnoush Termeforoosh, LMFT — Therapist in California

Hi there, I'm Farnoush!

I have been a Licensed Marriage and Family Therapist since 2005 and love to help my clients reach their goals. I speak Farsi and am culturally competent with various cultures and adult populations.

My focus

I prefer to work with adults aged 18 to 70 who are comfortable with telehealth sessions with depression, anxiety, work stress, relationship issues, codependency, and general life stressors.

My approach

I use Cognitive Behavior Therapy to help manage challenges, along with mindfulness practices to improve coping skills.

My communication style

I'm very collaborative in my style, with some use of humor and involving my client in developing goals, with homework provided.

My journey to mental healthcare

I was drawn to therapy in college when I was interested in how people think and the decisions they make based on their upbringing and belief system.

My goals for you

Managing mood, improving emotion regulation skills, managing expectations, using effective coping skills, and using cognitive reframing skills.

Our first session

It's very collaborative and informative, with history obtained as well as developing goals and treatment plans.

I identify as...

Female
Prefer Not to Respond

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Sharp Health Plan
Aetna
All Savers
Allegiance
Allied

+ 51 more

Languages spoken

English, Farsi

Education

Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Sessions

60 minutes

Virtual sessions

Farnoush Termeforoosh