Hi there, I'm Mayra!
I am bilingual (English/Spanish) and work with individuals and couples. I specialize in depression, anxiety, trauma, and couples communication.
My focus
I have found that my style and approach are a good fit for men and women dealing with the challenges of life that often come with feeling sad, empty, tired, worried, and overwhelmed. I work to help my clients navigate this symptom and equip them with tools that will help them feel better and develop a more positive outlook on life.
My approach
I have an eclectic approach utilizing various theoretical approaches. However, I have extensive experience in Cognitive Behavioral Therapy and Interpersonal Psychotherapy. These approaches are research-based modalities that show symptom reductions and improve interpersonal functioning.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied