Hi there, I'm Maria!
I’m Maria a first-gen Latina therapist. I work with women who are used to doing it all achieving, caregiving, and showing up for everyone else. Often times while losing touch with themselves. My work focuses on understanding the root of these patterns and how they may manifest as anxiety, burnout, relationship difficulties or negative sense of self
My focus
I work with women who grew up in complex households where emotional support was limited and trauma, chaos, or high expectations shaped how they learned to view the world. Many learned to prioritize loyalty, achievement, and caregiving over their own needs, and now struggle with anxiety, relationships, burnout, people-pleasing, boundaries and trust.
My approach
In therapy we’ll explore how trauma, family dynamics, culture, and early relationships shape us while working to process unresolved experiences, reconnect with yourself, and unlearn survival strategies that no longer serve you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Anthem