Hi there, I'm Maria Elena!
Therapy can be a space to reconnect with your strengths and move forward with intention. I work collaboratively with clients to foster self-understanding, resilience, and meaningful growth.
My focus
I work with young adults through older adults who are navigating emotional challenges, life transitions, stress, and personal growth. Many of my clients are seeking greater clarity, balance, and confidence in their lives.
My approach
My approach is collaborative and strengths-based. I use CBT to help clients understand patterns in their thoughts and behaviors, while creating space to explore emotions with curiosity and compassion. My goal is to help clients build insight, resilience, and practical tools for navigating life’s challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sharp Health Plan
- Aetna
- All Savers
- Allegiance
- Allied