Hi there, I'm John David!
I help individuals improve mental health, addressing difficulties and adjusting to life changes and crises. My philosophy is that no single approach is the right one for every individual. I pride myself on blending elements from different approaches and tailoring treatment according to each client's needs.
My focus
I work with individuals, couples, and families navigating relationship challenges, healing from trauma, managing anxiety, or seeking meaningful change. I support clients in breaking free from old patterns and discovering healthier, more fulfilling ways of living.
My approach
When trauma or overwhelming stressors hit, even strong coping skills can feel inadequate. What once worked may no longer provide relief, leaving life feeling like a daily struggle. While we cannot change the past, we can discover new ways to heal and build resilience. Together, we work toward overcoming challenges while uncovering your strengths.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Surest (formerly Bind)
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers