Hi there, I'm Ericka!
I strive to create a safe and supportive space where clients can explore their thoughts and emotions, and develop skills to decrease the impact of mental health symptoms. I have worked with adults and transitional aged youth dealing with anxiety, depression, stress, relational challenges, trauma, and life transitions.
My focus
If you feel that you're struggling with anxiety, depression, trauma, relationships, or life transitions, I am here to provide a curious, calm, and encouraging space for you. We will collaborate to identify what growth looks like and how to journey through it.
My approach
I tend to pull on modalities such a Dialectical Behavior Therapy and Emotion Focused Therapy to assist with exploring your emotions and relationships, and develop healthy coping skills. I am also EMDR trained that can assist with traumatic or highly stressful experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth