Hi there, I'm Alisha!
There are seasons of our lives where we may feel lost or hopeless, and unsure how to move forward. I truly believe everyone has the strength and ability to find healing and peace. My passion is to create an emotionally safe and supportive environment to support you through your brave journey.
My focus
I specialize in working with individuals, specifically women, and couples who may be experiencing anxiety, depression, family conflict, infertility, issues related to adoption, new life transitions, postpartum mood disorders, past trauma, or disrupted attachment.
My approach
I use an integrative and person-centered approach that includes cognitive-behavioral modalities, narrative therapy, mindfulness, and solution-focused and motivational techniques. My practice is trauma-informed, relational, and purposeful.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem